The simple version

Kids protein gummy: what it is and what is in it

A kids protein gummy is a chewable snack with a small amount of protein in each piece. This page keeps it simple.

Kids protein gummy: Punchies strawberry protein gummies, 5-bag pack

Shop now

Kids protein gummy: the short version

The idea is straightforward: instead of a powder or a shake, protein comes in a gummy. What matters is how much protein, what else is in there and whether the kids like it.

In Punchies, every gummy has 1g of protein from whey isolate and collagen peptides, with vitamin C and vitamin D and organic raw sugar. A serving is five gummies. Full label: Punchies protein gummies.

1g per gummy

Easy to count, easy to explain.

5g per serving

Five gummies make a serving.

60-day guarantee

If your kid does not like them, the store offers a money-back guarantee.

Kids protein gummy: two kids snacking on Punchies protein gummies

Shop now

Real snack, simple label

Grass-fed whey isolate, collagen peptides, fruit pectin and organic fruit flavors. Contains milk.

What the Punchies label says

Source: the product label and store page, punchiesprotein.com.

Questions parents ask

How many gummies should my child eat a day?

The bag lists a serving as five gummies. Follow the directions on the label and ask your pediatrician if you have questions.

How many gummies make a serving?

A serving is 5 gummies, which the label lists at 5g of protein and 34 calories.

What allergens should I know about?

Punchies contain milk, because whey is a milk protein. The label lists them as nut-free, soy-free, gluten-free and corn-free.

Which flavors are available?

Strawberry, orange, cherry and green apple, with blue raspberry shown as a limited flavor. Availability can change, so check the store page.

More answers are on the store page: Punchies Protein Gummies.

From the blog

Look at the bag

Details, flavors and packs: take a look.

Shop now